New to the Biona Organic range in 100% paper packaging, the Biona Organic Fonio Ancient Grain is a delicious, nutrient rich and naturally gluten free alternative to rice or quinoa that is packed with natural goodness. Enjoy the fluffy texture and delicious nutty flavour of Biona Organic Fonio in salads, stews, stir fries or porridge for an extra source of protein.

Ingredients & Nutritionals
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Fonio Grain* (Digitaria Exilis) * = Certified Organic Ingredients.

Average nutritional values Per 100g
Energy    1511kJ/357kcal
Fat    0g
of which saturates    0g
Carbohydrate    82g
of which sugars    0g
Fibre    2.2g
Protein    6.7g
Salt    0g